Our somatic experiences in nature are unique, immersive, and fun and designed just for a women’s nervous system and their unique bodies.
We use science backed tools such as somatics, trauma release, self inquiry, breathwork, dance, and other transformative modalities taught in beautiful settings outdoors throughout Orange County.
We provide silent disco headphones for a personal and connecting experience.
Guided sessions are facilitated by trained and experienced somatic movement facilitators.
In our sessions you can look forward to:
1. Regulating the nervous system and increasing stress resilience
2. Getting in touch with and release stored emotion and trauma
3. Increasing positive neurochemistry like dopamine, serotonin, and endorphins
4. Increasing connection to self and others
5. Being in community of like minded women where you are seen and feel safe
6. Re-connecting with your body
6. Freeing up your energetic system and increase your frequency to reveal your true essence
6. Having fun!!!
Upcoming Somatic Sessions
““This experience was profound and healing for me. I have been dealing with so much grief and loss that I haven’t felt like myself in a long time. Attending this somatic experience brought me back into my body and back to the beach. We put on silent disco headphones and danced around in the waves like no one was watching. I loved this and I plan to go to every session in the future. It is worth it, and being supported and surrounded by love is grounding and healing all in one!””
